We support our local farmers and use mostly organically and sustainably produced ingredients in the preparation of your meal.

1.  Potstickers - Choice of vegetable or chicken

     with The Kitchen zesty plum sauce..............6.75

    

     Add two scoops of rice and teriyaki sauce  7.50

2.  A Thai Hot and Sour Soup -

 

     Small:  3.25      Medium:  4.75      Large:  6.00

3.  Student Special - Teriyaki chicken with

     two scoops of rice.......................................5.80

4. Teriyaki Chicken - Stir-fried strips of free-range

      chicken breast with vegetables and rice......11.25

Wraps - Served with a sprouted wheat tortilla,

Maple Rock Farm salad greens, vegetables, toasted

mixed seeds, fresh herbs, pickled cabbage &

lemon -garlic dressing.

5.  Pork Wrap:  stir-fried Jones Family Farm

      pork............................................................9.25

6. Tofu Wrap:  Pan-seared strips of X-firm

     tofu.............................................................8.25

7.  Tempeh Wrap:  Pan-seared strips of Turtle

   Island Brand Super Burger........................8.75

8.  Chicken Wrap:  Stir-fried strips of free-range

      chicken breast............................................9.25

 

9.  Noodle Bowl - Vegetables and wide rice noodles

     in your choice of broth; Chinese influenced

  sesame-soy, ginger and garlic broth or

  Thai-style hot and sour broth..................10.00

     Add Tofu   10.75                       Add Chicken   11.25

     Add Pork   12.25                       Add Prawns     13.50

10.  Maple Rock Farm Salad - Fresh greens with

seasonal vegetables, toasted mixed seeds, fresh

herbs, pickled cabbage and choice of creamy

lemon-garlic or sesame vinagrette..................9.00

      Half size....................................................5.50        

With pan-seared tofu................................9.75

With stir-fried chicken...............................11.25

With pan-seared salmon...........................13.50

11.   Fried Tofu and Sesame Rice Cakes with

seasonal vegetables, crispy kale and your

choice of sauce***....................................10.75

With chicken or tempeh.............................11.75

With salmon.............................................14.00

KITCHEN BASICS (plus sauce)***

Rice/Noodles  +  Vegetables  +  Protein

White Rice                Best           Tofu          2.50

Brown Rice               of           Tempeh    3.50

Rice Noodles             theChicken    3.50

      3.00                   season            Pork          4.50

                                 +  5.00            Beef          4.50

                                                        Salmon     6.00

                                                        Prawns     6.00

*** SAUCES

(A)  Ginger-wasabi-soy      (B)  Teriyaki

(C)  Peanut-lime-miso         (D)  Coconut-curry

DESSERTS (prices include tax)

Coconut rice pudding.....................................3.25

Chocolate-Ginger cookies............................. 2.75

Sesame & Almond cookies............................. 2.25

Scharffen Berger Chocolates........................   .50

Ginger Chews.................................................    .10

BEVERAGES

Chai or Lemon-ginger tea - our own recipes -

Hot or chilled..................................................2.50

Assorted Blue Willow hot teas.........................1.50

Soft Drinks...........................................1.75 - 2.00

Beer....................................................3.50 - 4.00

Wine by the glass (red or white)......................3.50